View Workout (Ethan Teare)
Good Loop
January 12, 2012 (Afternoon)
Exercise Type: Run
Comments:
Very enjoyable 10 mile loop and the rain waited until I was done so very good overall. Felt good. 2 sets of strength day 2 and essentials.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.27 Miles | 1:04:57 | 6:19 / Mile | Cruise | Asics Gel-Nimbus 13 Rainbow |