View Workout (Tom O'Reilly)
(Untitled)
January 11, 2012 (Night)
Exercise Type: Run
Weather: 40 degrees.
Comments:
RVRR group run. With Shannon, Kelly, Lauren, Neil.
HP winter loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Cruise | Asics GT-2110 #7 |