View Workout (Jamie Moreno)
NCSU Campus & Neighborhood Run - 8
January 11, 2012 (Night)
Exercise Type: Run
Weather: 52 and rainy
Comments:
Ran from the parking lot east of the North Carolina State campus. Ran around campus, the track, and the greenway before heading back to truck. Struggled. Left foot and right knee hurt and still having stomach issues! Feel heavy. Core after at home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Hills |