January 13, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.34 Miles | 1:20:00 | |||
2.61 Miles | 25:00 | 9:34 / Mile | Asics T0C9N - Cherry #3 | |
3.11 Miles | 30:00 | 9:38 / Mile | Asics T0C9N - Cherry #3 | |
2.62 Miles | 25:00 | 9:32 / Mile | Asics T0C9N - Cherry #3 |