View Workout (Adam Krueger)
Treadmill Run
January 13, 2012 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Had the left lower-leg cramping again today - not sure what it's from other than that my legs might just be tired out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:25 | 8:08 / Mile | Easy |