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WINTER FINALLY STARTED!!!

January 13, 2012 (Afternoon)

Exercise Type: Run

Comments:
We got 5ish inches last night, and I ran on the paved trail that goes between the nature center and downtown Midland. The snow was fresh, and the only one who'd been on it, from the tracks, was a cross country skier. I think I developed the beginnings of frostbite on my ankles, because after a couple miles (of leaping, not really running) I couldn't feel the bite anymore. by the time I got back, my ankles were dark red, not cold or biting at all, just itchy. I don't think that bodes well. Oh well. It was gorgeous out; so many times I just wanted to stop and take pictures :)

Distance Duration Pace Interval Type Shoes
4.5 Miles 38:57 8:39 / Mile   Asics Gel-Nimbus 13