View Workout (Corin Bowen)
my road.
January 14, 2012 (Morning)
Exercise Type: Run
Comments:
too lazy to go anywhere. just finishing up mileage. yay for a 30-mile week!! whyyy was that hard to do??? Corey = not in shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.04 Miles | 16:40 | 8:10 / Mile | Asics Gel-Nimbus 13 |