January 13, 2012 (Night)
Exercise Type: Run
Comments:
Recovery stroll. Felt sleepy and tired. Looked at the watch a couple of times, one noticing my close to 9/min. pace and two, the battery was dead. So this is an estimated pace base on the first look. Saucony Mirage.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | 46:00 | 9:01 / Mile | Recovery | Saucony Mirage |