January 14, 2012 (Night)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.47 Miles | 1:01:00 | |||
2.17 Miles | 20:00 | 9:12 / Mile | Asics T0C9N - Cherry #3 | |
2.12 Miles | 20:00 | 9:26 / Mile | Asics T0C9N - Cherry #3 | |
2.18 Miles | 21:00 | 9:37 / Mile | Asics T0C9N - Cherry #3 |