View Workout (Debra Ketchner)
circuit of pain... but not as much pain as 2 weeks ago (or 3, 4, or 5 weeks ago)
February 24, 2009 (Morning)
Exercise Type: Other
Weather: indoors? kinda chilly, actually...
Comments:
3 times through, only 15 or 20 instead of 20 or 30 reps of each.
My BODY IS DEAD from monday's workout still... my legs are sore and my knees still complain about going down stairs.