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"Sumpin' WRONG wit you?"

February 25, 2009 (Afternoon)

Exercise Type: Run

Weather: better weather than we have a right to ask for in February

Comments:
My legs are just dead today... no speed in them whatsoever. Jogged down to Veale, then to Wade Oval, where I did the workout. I tried to be consistent during the 1000's, but never got close to my goal time. The times were as follows:
Bad
Better
Best
Worse
Worst
Today I was accosted by no fewer than 6 people, one of whom asked me if there was "sumpin' wrong wit" me during my cooldown, which I did at around 12:00 mile pace. (At first, after the last k, I couldn't run, so I walked. My legs are seriously that dead. But I managed to get a mile in there still!)