View Workout (Ashley Hughey)
Stretch Out Spot + Gym
February 24, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool and overcast. No wind
Comments:
Ran from school to stretchout point at waterdog and back. Then did 4 miles on the tredmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Training | Asics Gel-Kayano 15 (red) |