View Workout (Ed Cushing)
Cheesman Park loop x2
February 25, 2009 (Afternoon)
Exercise Type: Run
Weather: Lovely
Comments:
Wow, that felt so much better! We'll see how I feel tomorrow, but I think I'm back!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 34:06 | 11:22 / Mile | Mizuno |