January 14, 2012 (Morning)
Exercise Type: Run
Weather: 15 degrees, some mild wind, and much snow
Comments:
I ran a 5k today, though I had a much higher time than I wanted or expected. I did win my age division however. The streets were shoveled well, but my feet went numb before the start of the race.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 26:50 | 8:56 / Mile | Race |