View Workout (Carmen Murphy)
stairstepper/treadmill
February 25, 2009 (Afternoon)
Exercise Type: Other
Comments:
20 minutes on the stairstepper
20 minutes on treadmill at 6 percent incline
I still continue to have foot pain but it isn't as bad on the stairstepper
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 40:00 | 13:20 / Mile | Red New Balance |