View Workout (Nicholas Farkas)
(Untitled)
February 20, 2009 (Morning)
Exercise Type: Run
Weather: bw indoor (last one ever)
Comments:
5k in 16:47 bad sleep all week, bad attitude going in, just kinda folded like a big giant pussy
still only 12 seconds off a pr though, so i know i've got some good times coming if i just start giving a shit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |