View Workout (b callejas)
(Untitled)
January 16, 2012 (Morning)
Exercise Type: Run
Comments:
Taking it easy before work and in the cold. Hands still frozen. Saucony Mirage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 43:00 | 8:24 / Mile | Recovery | Saucony Mirage |