View Workout (Saksham Gupta)
(Untitled)
January 16, 2012 (Morning)
Exercise Type: Run
Comments:
zoo run pretty fast, will go easy tomorrow and wednesday in preparation for some tempo running on thursday hopefully. started the run a bit too fast and reeled it back by the time the hills got there. i really felt the all-nighter last night on those huge hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 51:55 | 6:49 / Mile |