View Workout (Sophie Sapp)
extended at&t loop
February 25, 2009 (Afternoon)
Exercise Type: Run
Weather: clearing, mild
Comments:
trying to run out everything i'm feeling, all the stress. i have to make time for it, as i feel a lot calmer now. beating myself up bc everything is so chaotic, it's hard to find time to run, or do anything except be paralyzed at home. but physically, i felt fine, and i think i can get up to more distance quite quickly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 1:13:00 | 10:23 / Mile | Easy | asics |