January 17, 2012 (Morning)
Exercise Type: Run
Weather: 45 Rain
Comments:
A bit windy on the way back. Overall a good run. Probably a little quicker than I should, but that was because I had to go out with missionaries
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:01:08 | 7:38 / Mile | Cruise |