View Workout (Dana Wakeley)
(Untitled)
January 17, 2012 (Morning)
Exercise Type: Run
Comments:
3 mile run with Sara. I felt pretty good today, my legs we're getting tired towards the end. It felt really quick tho... probably because I ran twice as far yesterday.
-squats
-leg raises
-heel/toe things
-100 up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |