View Workout (Sam Freestone)

Calendar - Statistics - Workouts

Return to Log Return to Log

Morning Run

January 18, 2012 (Morning)

Exercise Type: Run

Weather: Indoors

Comments:
Got up early and ran on the treadmill.

Distance Duration Pace Interval Type Shoes
3.0 Miles 22:10 7:23 / Mile Cruise  

Share on Facebook | Public Link