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January 18, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 14:44
3.0 Miles Warmup  
1.0 Miles 4:57 4:57 / Mile    
1.0 Miles 4:56 4:56 / Mile    
1.0 Miles 4:51 4:51 / Mile    
0.5 Miles Cooldown  

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