View Workout (Adam Krueger)
Treadmill Run
January 18, 2012 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
My legs are starting to feel the effects of running day after day. Had some soreness in the calves and shins during the run. Looking forward to a break on Friday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:57 | 7:59 / Mile | Easy |