View Workout (Clint Kugler)
Powell, random
May 30, 2008 (Morning)
Exercise Type: Run
Comments:
Still pretty sore, done caddying for awhile so my legs should be good to go. I didn't get any threshold work in this week but that is all right. Will start next week and will definitely get a long run in on Sunday. Want to start getting consistent with core/pushups as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Asics Gel Cumulus 10 |