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Rhodes Park

January 19, 2012 (Morning)

Exercise Type: Run

Weather: cool

Distance Duration Pace Interval Type Shoes
4.3 Miles 20:00
1.0 Miles Warmup Asics Gel 1160
2.3 Miles 20:00 8:41 / Mile Speed Asics Gel 1160
1.0 Miles Cooldown Asics Gel 1160

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