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January 19, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.65 Miles 41:24
1.8 Miles 14:00 7:46 / Mile Warmup  
3.6 Miles 25:24 7:03 / Mile    
0.25 Miles 2:00 8:00 / Mile Cooldown  

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