View Workout (Tony Gonzalez)
(Untitled)
January 19, 2012 (Morning)
Exercise Type: Elliptical
Comments:
Tough workout on elliptical felt sore in my thighs but ^no shin pain while on machine, still some while walking. Ankle brace really helps. 70 minutes 5 minutes hard 2 minutes easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:10:00 |