View Workout (Sorita Rusher)
Treadmill
February 26, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.3 Miles | 1:07:37 | |||||
| 7.0 Miles | 1:04:52 | 9:16 / Mile | 165 | 174 | Steady State | Saucony Progrid Trigon |
| 0.3 Miles | 2:45 | 9:10 / Mile | Cooldown |