
January 19, 2012 (Afternoon)
Exercise Type: Run
Weather: 28 Snowing
Comments:
Veale down East Boulevard to the city greenhouse, back MLK to Veale (with Paul Zackowski, Dave Dixon, Aaron Lin, Ben Yavitt), 18 laps on the indoor track
The wind and snow were especially brutal today, but we went out into the wind first so the rest of the run wasn't too bad. I was surprised that I didn't get that cold today. My stomach was a little more upset than usual, probably from taking an iron pill last night, and my hamstrings were sore from yesterday's workout.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | New Balance 480 |