January 18, 2012 (Afternoon)
Exercise Type: Run
Weather: wet on the ground but not particularly visible
Comments:
my foot much preferred the grass to the pavement, which is the reverse of what i usually like. unfortunately it was very muddy so we were slipping and sliding. i tried to stay with the group as much as possible but my foot was still hurting so i inevitably fell back occasionally. i didnt necessarily dislike the run, it just wasnt what i would have liked to be able to do. not really sure on the distance because coach doesnt post anymore and claire left early. 2 loops around hillcrest but we kind of ran through the middle some too in our loops.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 37:33 | 8:32 / Mile | Asics GT 2160(NEON yellow and grey) |