View Workout (Kyle Gill)
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Maxbell track work out
January 18, 2012 (Morning)
Exercise Type: Run
Comments:
6 1/2 mile repeats was very hard had a cold.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.8 Kilometers |
21:30 |
4:28 / Kilometer |
|
Mizuno
|