January 20, 2012 (Morning)
Exercise Type: Run
Weather: 10 degrees
Comments:
Cold and snowing. Didn't eat anything and went running right after I woke up. Slow but didn't feel too bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.49 Miles | 19:24 | 7:47 / Mile | Brooks Glycerin 9 (1) |