View Workout (Nicholas Regan)
Decent Run
February 26, 2009 (Afternoon)
Exercise Type: Run
Weather: awesome
Comments:
Big run from WJ to train tracks and back with Roni, Sean, Ishan, Dan, Alex, and Josh. Felt tired/sluggish again today, but, was a nice fun run. Weather was tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 55:50 | 7:09 / Mile | black adrenalines |