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1/21- 8.33 miles

January 21, 2012 (Morning)

Exercise Type: Run

Comments:
treadmill

Distance Duration Pace Interval Type Shoes
8.33 Miles 1:12:20
1.0 Miles 10:38 10:38 / Mile Easy pink sauconies
7.0 Miles 58:12 8:18 / Mile Steady State pink sauconies
0.33 Miles 3:30 10:36 / Mile Cooldown pink sauconies

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