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January 21, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.03 Miles 57:00
2.1 Miles 20:00 9:31 / Mile Recovery Asics T0C9N - Cherry #3
2.65 Miles 25:00 9:26 / Mile Recovery Asics T0C9N - Cherry #3
1.28 Miles 12:00 9:22 / Mile Fartlek Asics T0C9N - Cherry #3

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