View Workout (Chris Applegate)
Eastern States
February 24, 2009 (Night)
Exercise Type: Run
Weather: armory has zero oxygen
Comments:
girls on bus were extremely annoying
4x800 -- 8:06 PR 10th Place
split - 2:01.3 Indoor PR
felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |