View Workout (b callejas)
(Untitled)
January 20, 2012 (Night)
Exercise Type: Run
Comments:
Recovery run. Glad I got to do this in the early evening rather than early morning. Was a little stiff from the past few days. Looking towards an early long run tomorrow. Saucony Mirage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 40:08 | 8:00 / Mile | Recovery | Saucony Mirage |