January 21, 2012 (Afternoon)
Exercise Type: Run
Weather: Snowy and cold
Comments:
Tough run due to the conditions, roads were still slick and had many pockets where we had to navigate with low traction or in a couple inches of snow, but outside of that everything felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:53 | 7:23 / Mile | Easy | Saucony Hurricane XI |