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January 21, 2012 (Morning)

Exercise Type: Run

Comments:
felt fine

Distance Duration Pace Interval Type Shoes
6.61 Miles 19:43
3.0 Miles Warmup Asics 2160 new
1000.0 Meters 4:00 6:26 / Mile   Asics 2160 new
1000.0 Meters 4:00 6:26 / Mile   Asics 2160 new
1000.0 Meters 3:56 6:19 / Mile   Asics 2160 new
1000.0 Meters 3:56 6:19 / Mile   Asics 2160 new
1000.0 Meters 3:51 6:11 / Mile   Asics 2160 new
0.5 Miles Cooldown Asics 2160 new

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