View Workout (Dan McLennon)
(Untitled)
January 21, 2012 (Afternoon)
Exercise Type: Run
Weather: Around 20, snow melted off the sidewalks
Comments:
Felt better than yesterday. Got some water and a zone bar before going out. Watched Michael Collins on Netflix.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.49 Miles | 17:31 | 7:02 / Mile | Brooks Glycerin 9 (1) |