View Workout (John Corbett)
Maryland Invite
January 21, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:11:02 | |||
| 1.3 Miles | 10:00 | 7:41 / Mile | Warmup | |
| 800.0 Meters | 2:02 | 4:05 / Mile | ||
| 7.8 Miles | 59:00 | 7:33 / Mile | Cooldown |