View Workout (Jackson Cabo)
Return to Log
Indoor Track
January 20, 2012 (Morning)
Exercise Type: Run
Comments:
6x100m strides.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.87 Miles
|
0:00
|
3.5 Miles |
|
|
Easy
|
Brooks Adrenaline GTS X
|
600.0 Meters |
|
|
|
Brooks Adrenaline GTS X
|