View Workout (Jackson Cabo)
Caves
January 22, 2012 (Morning)
Exercise Type: Run
Weather: foggy
Comments:
Ran with Pat, Dai, and Jenna (those who made it all the way). Felt pretty good by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.75 Miles | 1:27:53 | 7:28 / Mile | Long | Brooks Adrenaline GTS X |