View Workout (Laura McKnight)
6 miles Guana loop
January 22, 2012 (Morning)
Exercise Type: Run
Comments:
Felt gross when I woke up this morning - stuffy, coughing, dizzy. Intended to go to Guana and do 10 or more miles, but that was not gonna happen today. Used Garmin - 48:37 for 6 miles. Did not feel good at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:37 | 8:06 / Mile | Easy |