View Workout (John Corbett)
Greenmount is the worst place to run
January 22, 2012 (Morning)
Exercise Type: Run
Comments:
the most difficult part of being sick is not being sure whether you actually don't have the energy, or if you're just being a bitch. 21 minutes out, 24 back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile |