January 22, 2012 (Morning)
Exercise Type: Run
Weather: 19 F
Comments:
Nice 11 miler in the snow with a friend, this morning. Way to kick off a perfect Sunday!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:49:52 | 9:59 / Mile | Steady State |