View Workout (CHARITY CHITIYO)
(Untitled)
January 20, 2012 (Morning)
Exercise Type: Run
Weather: 18 F
Comments:
Easy 4...No run tomorrow - gearing up to volunteer at the Manhattan Half Marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:49 | 8:57 / Mile | Easy |