View Workout (Dan McLennon)
(Untitled)
January 22, 2012 (Morning)
Exercise Type: Run
Comments:
Incredibly slippery. Everything melted and froze again. Had to run slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 29:52 | 7:39 / Mile | Brooks Glycerin 9 (1) |