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Recruit Run

January 20, 2012 (Morning)

Exercise Type: Run

Comments:
Ran at 4pm with a large group of people including Evan Manard who will be joining the team in the fall. Ran a campus loop to show the recruit what was up with our running. Ended up doing a pretty big loop that included the cemetery and and Coventry. It was a nice run. Felt pretty good. My knee is definitely way better than before. Talked really heavily with David about the season and stuff. It was good. Quality. Brooke currently just looked at this page. She likes to creep on me when I'm typing on my computer, I like to make her think that I'm doing more interesting things than I actually am.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy Brooks 11 Red